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id=\"2.-%E3%83%91%E3%83%95%E3%82%A9%E3%83%BC%E3%83%9E%E3%83%B3%E3%82%B9%E6%9C%80%E9%81%A9%E5%8C%96%EF%BC%9A%E3%83%96%E3%83%A9%E3%82%A6%E3%82%B6%E3%81%AE%E5%8B%95%E4%BD%9C%E3%82%92%E5%BF%AB%E9%81%A9%E3%81%AB%E4%BF%9D%E3%81%A4\">2. 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class=\"wp-block-list\">\n<li>\u691c\u7d22\u5c65\u6b74\uff1a18,541\u4ef6<\/li>\n\n\n\n<li>Cookie\u304c\u4fdd\u5b58\u3055\u308c\u305f\u30b5\u30a4\u30c8\uff1a1,655\u30b5\u30a4\u30c8<\/li>\n\n\n\n<li>\u30ad\u30e3\u30c3\u30b7\u30e5\u30d5\u30a1\u30a4\u30eb\uff1a1.2GB<\/li>\n<\/ul>\n\n\n\n<p>\u3053\u306e\u81a8\u5927\u306a\u30c7\u30fc\u30bf\u304c\u30d6\u30e9\u30a6\u30b6\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u306b\u60aa\u5f71\u97ff\u3092\u53ca\u307c\u3057\u3066\u3044\u305f\u306e\u3067\u3059\u3002\u7279\u306b\u8907\u6570\u306e\u30bf\u30d6\u3092\u958b\u3044\u3066\u4f5c\u696d\u3057\u3066\u3044\u308b\u6642\u3084\u3001\u91cd\u3044\u30a6\u30a7\u30d6\u30a2\u30d7\u30ea\u3092\u4f7f\u7528\u3059\u308b\u969b\u306b\u9855\u8457\u306a\u9045\u5ef6\u3092\u611f\u3058\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3057\u305f\u3002\u30c7\u30fc\u30bf\u3092\u524a\u9664\u3057\u305f\u5f8c\u306f\u3001\u30d6\u30e9\u30a6\u30b6\u306e\u5fdc\u7b54\u6027\u304c\u5411\u4e0a\u3057\u3001\u5168\u4f53\u7684\u306a\u4f5c\u696d\u52b9\u7387\u3082\u4e0a\u304c\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u5177\u4f53\u7684\u306a\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3078\u306e\u5f71\u97ff\u3068\u3057\u3066\u3001\u5c02\u9580\u5bb6\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u554f\u984c\u3092\u6307\u6458\u3057\u3066\u3044\u307e\u3059\uff1a<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u30e1\u30e2\u30ea\u4f7f\u7528\u91cf\u306e\u5897\u52a0<\/strong>: \u5927\u91cf\u306e\u30ad\u30e3\u30c3\u30b7\u30e5\u30c7\u30fc\u30bf\u304c\u30e1\u30e2\u30ea\u3092\u5727\u8feb<\/li>\n\n\n\n<li><strong>\u30c7\u30a3\u30b9\u30af\u5bb9\u91cf\u306e\u5727\u8feb<\/strong>: \u7279\u306bSSD\u306e\u5bb9\u91cf\u304c\u5c11\u306a\u3044\u30c7\u30d0\u30a4\u30b9\u3067\u306f\u6df1\u523b\u306a\u554f\u984c\u306b<\/li>\n\n\n\n<li><strong>\u30da\u30fc\u30b8\u8aad\u307f\u8fbc\u307f\u901f\u5ea6\u306e\u4f4e\u4e0b<\/strong>: \u53e4\u3044\u30ad\u30e3\u30c3\u30b7\u30e5\u30c7\u30fc\u30bf\u3068\u65b0\u3057\u3044\u30c7\u30fc\u30bf\u306e\u7af6\u5408<\/li>\n\n\n\n<li><strong>\u30b7\u30b9\u30c6\u30e0\u5168\u4f53\u306e\u9045\u5ef6<\/strong>: \u7279\u306bRAM\u304c\u9650\u3089\u308c\u305f\u30c7\u30d0\u30a4\u30b9\u3067\u9855\u8457<\/li>\n<\/ol>\n\n\n\n<p>\u30d6\u30e9\u30a6\u30b6\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u6700\u9069\u5316\u306b\u95a2\u5fc3\u304c\u3042\u308b\u8aad\u8005\u306e\u7686\u3055\u3093\u306b\u306f\u3001Chrome\u3001Firefox\u3001Safari\u306a\u3069\u3001\u3069\u306e\u30d6\u30e9\u30a6\u30b6\u3067\u3082\u5b9a\u671f\u7684\uff081\u301c3\u30f6\u6708\u306b\u4e00\u5ea6\u7a0b\u5ea6\uff09\u306b\u30ad\u30e3\u30c3\u30b7\u30e5\u30af\u30ea\u30a2\u3092\u884c\u3046\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"3.-%E6%96%B0%E3%81%97%E3%81%84%E5%A7%8B%E3%81%BE%E3%82%8A%EF%BC%9A%E3%83%AA%E3%83%95%E3%83%AC%E3%83%83%E3%82%B7%E3%83%A5%E3%81%AB%E3%82%88%E3%82%8B%E5%BF%83%E7%90%86%E7%9A%84%E5%8A%B9%E6%9E%9C\">3. \u65b0\u3057\u3044\u59cb\u307e\u308a\uff1a\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u306b\u3088\u308b\u5fc3\u7406\u7684\u52b9\u679c<\/h3>\n\n\n\n<p>\u6700\u5f8c\u306e\u7406\u7531\u306f\u5c11\u3057\u4e3b\u89b3\u7684\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u300c\u65b0\u3057\u304f\u59cb\u3081\u308b\u300d\u3068\u3044\u3046\u611f\u899a\u304c\u3082\u305f\u3089\u3059\u5fc3\u7406\u7684\u52b9\u679c\u3067\u3059\u3002\u3053\u308c\u306f\u5358\u306a\u308b\u6c17\u5206\u306e\u554f\u984c\u3067\u306f\u306a\u304f\u3001\u5b9f\u969b\u306b\u79c1\u305f\u3061\u306e\u751f\u7523\u6027\u3084\u30a6\u30a7\u30d6\u4f53\u9a13\u306b\u826f\u3044\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u691c\u7d22\u5c65\u6b74\u3092\u5b9a\u671f\u7684\u306b\u524a\u9664\u3059\u308b\u3068\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u5fc3\u7406\u7684\u52b9\u679c\u304c\u5f97\u3089\u308c\u307e\u3059\uff1a<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u5fc3\u7406\u7684\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5<\/strong>: \u30af\u30ea\u30fc\u30f3\u306a\u72b6\u614b\u304b\u3089\u59cb\u3081\u308b\u3053\u3068\u306b\u3088\u308b\u7cbe\u795e\u7684\u306a\u30ea\u30bb\u30c3\u30c8\u52b9\u679c<\/li>\n\n\n\n<li><strong>\u6574\u7406\u6574\u9813\u306b\u3088\u308b\u6e80\u8db3\u611f<\/strong>: \u30c7\u30b8\u30bf\u30eb\u7a7a\u9593\u3092\u6574\u7406\u3059\u308b\u3053\u3068\u3067\u3082\u305f\u3089\u3055\u308c\u308b\u9054\u6210\u611f<\/li>\n\n\n\n<li><strong>\u65b0\u3057\u3044\u767a\u898b\u306e\u559c\u3073<\/strong>: \u53e4\u3044\u691c\u7d22\u30d1\u30bf\u30fc\u30f3\u306b\u3068\u3089\u308f\u308c\u306a\u3044\u3053\u3068\u3067\u65b0\u305f\u306a\u60c5\u5831\u3068\u306e\u51fa\u4f1a\u3044<\/li>\n\n\n\n<li><strong>\u60c5\u5831\u904e\u591a\u304b\u3089\u306e\u89e3\u653e<\/strong>: \u691c\u7d22\u5c65\u6b74\u306b\u57fa\u3065\u304f\u30ec\u30b3\u30e1\u30f3\u30c7\u30fc\u30b7\u30e7\u30f3\u304b\u3089\u306e\u81ea\u7531<\/li>\n<\/ol>\n\n\n\n<p>\u3053\u308c\u306f\u3001\u90e8\u5c4b\u306e\u5927\u6383\u9664\u3092\u3057\u305f\u5f8c\u306e\u723d\u5feb\u611f\u3084\u3001\u65b0\u5e74\u306b\u65b0\u3057\u3044\u624b\u5e33\u3092\u59cb\u3081\u308b\u6642\u306e\u671f\u5f85\u611f\u306b\u4f3c\u3066\u3044\u307e\u3059\u3002\u7814\u7a76\u8005\u305f\u3061\u306f\u3053\u306e\u3088\u3046\u306a\u300c\u30c7\u30b8\u30bf\u30eb\u30c7\u30c8\u30c3\u30af\u30b9\u300d\u884c\u70ba\u304c\u5fc3\u7406\u7684\u30b9\u30c8\u30ec\u30b9\u306e\u8efd\u6e1b\u306b\u3082\u5f79\u7acb\u3064\u3068\u6307\u6458\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>SNS\u3092\u4e00\u5b9a\u671f\u9593\u65ad\u3064\u30c7\u30b8\u30bf\u30eb\u30c7\u30c8\u30c3\u30af\u30b9\u304c\u5fc3\u306e\u5065\u5eb7\u306b\u52b9\u679c\u7684\u3067\u3042\u308b\u3053\u3068\u304c\u78ba\u8a8d\u3055\u308c\u3066\u3044\u308b\u3088\u3046\u306b\u3001\u691c\u7d22\u5c65\u6b74\u3092\u5b9a\u671f\u7684\u306b\u524a\u9664\u3059\u308b\u3053\u3068\u3082\u540c\u69d8\u306e\u52b9\u679c\u3092\u3082\u305f\u3089\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u7279\u306b\u300c\u30b9\u30c8\u30ec\u30b9\u8efd\u6e1b\u300d\u3084\u300c\u5fc3\u306e\u30ea\u30bb\u30c3\u30c8\u300d\u3068\u3044\u3063\u305f\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<a href=\"https:\/\/nagoya-meieki-hidamarikokoro.jp\/blog\/social-media-detox\/\" target=\"_blank\" rel=\"noreferrer noopener\">Source<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"google%E6%A4%9C%E7%B4%A2%E5%B1%A5%E6%AD%B4%E3%82%92%E5%89%8A%E9%99%A4%E3%81%99%E3%82%8B%E6%96%B9%E6%B3%95\">Google\u691c\u7d22\u5c65\u6b74\u3092\u524a\u9664\u3059\u308b\u65b9\u6cd5<\/h2>\n\n\n\n<p>\u3053\u3053\u304b\u3089\u306f\u5177\u4f53\u7684\u306a\u65b9\u6cd5\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002Google\u691c\u7d22\u5c65\u6b74\u3092\u524a\u9664\u3059\u308b\u624b\u9806\u306f\u3001\u30c7\u30d0\u30a4\u30b9\u306b\u3088\u3063\u3066\u82e5\u5e72\u7570\u306a\u308a\u307e\u3059\u306e\u3067\u3001\u4e3b\u306a\u30d7\u30e9\u30c3\u30c8\u30d5\u30a9\u30fc\u30e0\u5225\u306b\u8aac\u660e\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"pc%E3%81%8B%E3%82%89%E3%81%AE%E5%89%8A%E9%99%A4%E6%96%B9%E6%B3%95\">PC\u304b\u3089\u306e\u524a\u9664\u65b9\u6cd5<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Google Chrome\u3092\u958b\u304d\u3001\u30ed\u30b0\u30a4\u30f3\u72b6\u614b\u3067\u3042\u308b\u3053\u3068\u3092\u78ba\u8a8d<\/li>\n\n\n\n<li>\u53f3\u4e0a\u306e\u300c&#8230;\u300d\uff08\u30e1\u30cb\u30e5\u30fc\u30a2\u30a4\u30b3\u30f3\uff09\u3092\u30af\u30ea\u30c3\u30af<\/li>\n\n\n\n<li>\u300c\u5c65\u6b74\u300d\u3092\u9078\u629e<\/li>\n\n\n\n<li>\u753b\u9762\u5de6\u5074\u306e\u300c\u95b2\u89a7\u5c65\u6b74\u30c7\u30fc\u30bf\u3092\u524a\u9664\u300d\u3092\u30af\u30ea\u30c3\u30af<\/li>\n\n\n\n<li>\u524a\u9664\u3059\u308b\u671f\u9593\u3092\u9078\u629e\uff08\u300c\u5168\u671f\u9593\u300d\u3092\u9078\u3079\u3070\u5168\u3066\u306e\u5c65\u6b74\u3092\u524a\u9664\u3067\u304d\u307e\u3059\uff09<\/li>\n\n\n\n<li>\u300c\u95b2\u89a7\u5c65\u6b74\u300d\u300cCookie\u300d\u300c\u30ad\u30e3\u30c3\u30b7\u30e5\u3055\u308c\u305f\u753b\u50cf\u3068\u30d5\u30a1\u30a4\u30eb\u300d\u306b\u30c1\u30a7\u30c3\u30af\u3092\u5165\u308c\u308b<\/li>\n\n\n\n<li>\u300c\u30c7\u30fc\u30bf\u3092\u524a\u9664\u300d\u30dc\u30bf\u30f3\u3092\u30af\u30ea\u30c3\u30af<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"%E3%82%B9%E3%83%9E%E3%83%BC%E3%83%88%E3%83%95%E3%82%A9%E3%83%B3%EF%BC%88android%EF%BC%89%E3%81%A7%E3%81%AE%E5%89%8A%E9%99%A4%E6%96%B9%E6%B3%95\">\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\uff08Android\uff09\u3067\u306e\u524a\u9664\u65b9\u6cd5<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Google \u30a2\u30d7\u30ea\u3092\u958b\u304f<\/li>\n\n\n\n<li>\u53f3\u4e0b\u306e\u300c\u305d\u306e\u4ed6\u300d\uff08&#8230;\uff09\u3092\u30bf\u30c3\u30d7<\/li>\n\n\n\n<li>\u300c\u691c\u7d22\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u300d\u3092\u30bf\u30c3\u30d7<\/li>\n\n\n\n<li>\u753b\u9762\u4e0a\u90e8\u306e\u300c\u524a\u9664\u300d\u3092\u30bf\u30c3\u30d7<\/li>\n\n\n\n<li>\u524a\u9664\u3057\u305f\u3044\u671f\u9593\u3092\u9078\u629e\uff08\u5168\u671f\u9593\u3001\u904e\u53bb24\u6642\u9593\u3001\u904e\u53bb7\u65e5\u9593\u306a\u3069\uff09<\/li>\n\n\n\n<li>\u300c\u524a\u9664\u300d\u3092\u30bf\u30c3\u30d7\u3057\u3066\u78ba\u5b9a<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"iphone%2Fipad%E3%81%A7%E3%81%AE%E5%89%8A%E9%99%A4%E6%96%B9%E6%B3%95\">iPhone\/iPad\u3067\u306e\u524a\u9664\u65b9\u6cd5<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Google \u30a2\u30d7\u30ea\u3092\u958b\u304f<\/li>\n\n\n\n<li>\u53f3\u4e0a\u306e\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u30a2\u30a4\u30b3\u30f3\u3092\u30bf\u30c3\u30d7<\/li>\n\n\n\n<li>\u300c\u691c\u7d22\u5c65\u6b74\u300d\u3092\u30bf\u30c3\u30d7<\/li>\n\n\n\n<li>\u300c\u524a\u9664\u300d\u3092\u9078\u629e\u3057\u3001\u524a\u9664\u3057\u305f\u3044\u671f\u9593\u3092\u6307\u5b9a<\/li>\n\n\n\n<li>\u300c\u524a\u9664\u300d\u3092\u30bf\u30c3\u30d7\u3057\u3066\u78ba\u5b9a<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"google%E3%82%A2%E3%82%AB%E3%82%A6%E3%83%B3%E3%83%88%E5%85%A8%E4%BD%93%E3%81%A7%E3%81%AE%E8%A8%AD%E5%AE%9A%EF%BC%88%E3%83%9E%E3%82%A4%E3%82%A2%E3%82%AF%E3%83%86%E3%82%A3%E3%83%93%E3%83%86%E3%82%A3%EF%BC%89\">Google\u30a2\u30ab\u30a6\u30f3\u30c8\u5168\u4f53\u3067\u306e\u8a2d\u5b9a\uff08\u30de\u30a4\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\uff09<\/h3>\n\n\n\n<p>\u3088\u308a\u5305\u62ec\u7684\u306a\u7ba1\u7406\u3092\u884c\u3044\u305f\u3044\u5834\u5408\u306f\u3001\u300c\u30de\u30a4\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u300d\u304b\u3089\u7ba1\u7406\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\uff1a<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><a href=\"https:\/\/myactivity.google.com\/\" target=\"_blank\" rel=\"noreferrer 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class=\"wp-block-list\">\n<li><a href=\"https:\/\/myactivity.google.com\/\" target=\"_blank\" rel=\"noreferrer 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