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\u30b9\u30c8\u30ec\u30b9\u30d5\u30ea\u30fc\u3067\u3001\u30ed\u30b1\u30c3\u30c8\u30b9\u30bf\u30fc\u30c8\u304c\u5207\u308c\u308b\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u300c\u671d\u30a4\u30c1\u306e\u30ec\u30b9\u30dd\u30f3\u30b9\u300d\u306e\u9055\u3044\u306f\u3001\u6bce\u65e5\u306e\u7a4d\u307f\u91cd\u306d\u3067\u5927\u304d\u306a\u5dee\u306b\u306a\u308a\u307e\u3059\u3002\u3053\u308c\u306f\u5358\u306a\u308bPC\u306e\u8a2d\u5b9a\u3067\u306f\u306a\u304f\u3001\u3042\u306a\u305f\u306e\u300c\u6642\u9593\u6295\u8cc7\u300d\u306a\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u5b9f\u8df5\u7de8\uff1aWindows\u6a19\u6e96\u6a5f\u80fd\u3060\u3051\u3067\u4f5c\u308b\u300c\u6700\u5f37\u306e\u6df1\u591c\u30e1\u30f3\u30c6\u300d<\/h2>\n\n\n\n<p>\u3067\u306f\u3001\u5177\u4f53\u7684\u306a\u8a2d\u5b9a\u624b\u9806\u306b\u5165\u308a\u307e\u3057\u3087\u3046\u3002\u96e3\u3057\u305d\u3046\u306b\u898b\u3048\u307e\u3059\u304c\u3001\u4e00\u5ea6\u8a2d\u5b9a\u3059\u308c\u3070\u3042\u3068\u306f\u5168\u81ea\u52d5\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30b9\u30c6\u30c3\u30d71\uff1a\u30b4\u30df\u6368\u3066\u306e\u81ea\u52d5\u5316\u300c\u30b9\u30c8\u30ec\u30fc\u30b8\u30bb\u30f3\u30b5\u30fc\u300d<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"795\" src=\"http:\/\/www.gajeoki.tech\/wp-content\/uploads\/2026\/01\/417379216ab7236cbabe4c0067fd86f8-1024x795.jpg\" alt=\"\" class=\"wp-image-5713\" srcset=\"http:\/\/www.gajeoki.tech\/wp-content\/uploads\/2026\/01\/417379216ab7236cbabe4c0067fd86f8-1024x795.jpg 1024w, http:\/\/www.gajeoki.tech\/wp-content\/uploads\/2026\/01\/417379216ab7236cbabe4c0067fd86f8-300x233.jpg 300w, http:\/\/www.gajeoki.tech\/wp-content\/uploads\/2026\/01\/417379216ab7236cbabe4c0067fd86f8-768x596.jpg 768w, http:\/\/www.gajeoki.tech\/wp-content\/uploads\/2026\/01\/417379216ab7236cbabe4c0067fd86f8-1536x1193.jpg 1536w, http:\/\/www.gajeoki.tech\/wp-content\/uploads\/2026\/01\/417379216ab7236cbabe4c0067fd86f8.jpg 1920w, http:\/\/www.gajeoki.tech\/wp-content\/uploads\/2026\/01\/417379216ab7236cbabe4c0067fd86f8-1024x795.jpg 856w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u307e\u305a\u306f\u3001\u4e0d\u8981\u306a\u30d5\u30a1\u30a4\u30eb\uff08\u30b4\u30df\uff09\u3092\u81ea\u52d5\u3067\u6368\u3066\u308b\u8a2d\u5b9a\u3067\u3059\u3002Windows 10\/11\u306b\u306f\u300c\u30b9\u30c8\u30ec\u30fc\u30b8\u30bb\u30f3\u30b5\u30fc\u300d\u3068\u3044\u3046\u8d85\u512a\u79c0\u306a\u6383\u9664\u6a5f\u80fd\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>\u300c\u8a2d\u5b9a\u300d<\/strong> > <strong>\u300c\u30b7\u30b9\u30c6\u30e0\u300d<\/strong> > <strong>\u300c\u30b9\u30c8\u30ec\u30fc\u30b8\u300d<\/strong> \u3092\u958b\u304f\u3002<\/li>\n\n\n\n<li><strong>\u300c\u30b9\u30c8\u30ec\u30fc\u30b8\u30bb\u30f3\u30b5\u30fc\u300d<\/strong> \u3092\u30aa\u30f3\u306b\u3059\u308b\u3002<\/li>\n\n\n\n<li>\u305d\u306e\u6a2a\u306e\u77e2\u5370\uff08\u307e\u305f\u306f\u8a73\u7d30\u8a2d\u5b9a\uff09\u3092\u30af\u30ea\u30c3\u30af\u3057\u3066\u3001\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u3092\u8a2d\u5b9a\u3057\u307e\u3059\u3002<\/li>\n<\/ol>\n\n\n\n<p><strong>\u3010\u304a\u3059\u3059\u3081\u306e\u8a2d\u5b9a\u3011<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u30b9\u30c8\u30ec\u30fc\u30b8\u30bb\u30f3\u30b5\u30fc\u3092\u5b9f\u884c\u3059\u308b\u30bf\u30a4\u30df\u30f3\u30b0:<\/strong> \u300c\u6bce\u65e5\u300d\u307e\u305f\u306f\u300c\u6bce\u9031\u300d\n<ul class=\"wp-block-list\">\n<li>\u203b\u30c7\u30d5\u30a9\u30eb\u30c8\u306e\u300c\u30c7\u30a3\u30b9\u30af\u306e\u7a7a\u304d\u9818\u57df\u304c\u4e0d\u8db3\u3057\u305f\u3068\u304d\u300d\u3067\u306f\u9045\u3059\u304e\u307e\u3059\u3002\u7a4d\u6975\u7684\u306b\u6383\u9664\u3055\u305b\u307e\u3057\u3087\u3046\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u30b4\u30df\u7bb1\u306b\u3042\u308b\u30d5\u30a1\u30a4\u30eb\u3092\u524a\u9664\u3059\u308b:<\/strong> \u300c14\u65e5\u300d\u307e\u305f\u306f\u300c30\u65e5\u300d<\/li>\n\n\n\n<li><strong>\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u30d5\u30a9\u30eb\u30c0\u30fc\u5185\u306e\u30d5\u30a1\u30a4\u30eb\u3092\u524a\u9664\u3059\u308b:<\/strong> \u300c\u8a31\u53ef\u3057\u306a\u3044\u300d\uff08\u203b\u3053\u3053\u306f\u91cd\u8981\uff01 \u52dd\u624b\u306b\u6d88\u3055\u308c\u308b\u3068\u56f0\u308b\u30d5\u30a1\u30a4\u30eb\u304c\u3042\u308b\u5834\u5408\u306f\u5fc5\u305a\u300c\u8a31\u53ef\u3057\u306a\u3044\u300d\u306e\u307e\u307e\u306b\u3057\u3066\u304f\u3060\u3055\u3044\uff09<\/li>\n<\/ul>\n\n\n\n<p>\u3053\u308c\u3067\u3001\u65e5\u4e2d\u306b\u6e9c\u307e\u3063\u305f\u4e00\u6642\u30d5\u30a1\u30a4\u30eb\u3084\u30ad\u30e3\u30c3\u30b7\u30e5\u306f\u3001\u591c\u306e\u3046\u3061\u306b\uff08\u3042\u308b\u3044\u306f\u5b9a\u671f\u7684\u306b\uff09\u7dba\u9e97\u3055\u3063\u3071\u308a\u6d88\u3048\u53bb\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30b9\u30c6\u30c3\u30d72\uff1a\u6df1\u591c\u306b\u53e9\u304d\u8d77\u3053\u3059\u300c\u30bf\u30b9\u30af\u30b9\u30b1\u30b8\u30e5\u30fc\u30e9\u300d\u6d3b\u7528\u8853<\/h3>\n\n\n\n<p>\u3053\u3053\u304c\u4eca\u56de\u306e\u30ad\u30e2\u3067\u3059\u3002\u4e0a\u7d1a\u8005\u5411\u3051\u306e\u300c\u30bf\u30b9\u30af\u30b9\u30b1\u30b8\u30e5\u30fc\u30e9\u300d\u3092\u4f7f\u3063\u3066\u3001\u300c\u6df1\u591c\u306bPC\u3092\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u30e2\u30fc\u30c9\u306b\u3059\u308b\u300d\u547d\u4ee4\u3092\u4ed5\u8fbc\u307f\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u3067\u306f\u3001\u7279\u306b\u52d5\u4f5c\u306b\u5f71\u97ff\u3059\u308b\u300c\u30c9\u30e9\u30a4\u30d6\u306e\u6700\u9069\u5316\uff08\u30c7\u30d5\u30e9\u30b0\/TRIM\uff09\u300d\u3092\u4f8b\u306b\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>Windows\u30ad\u30fc\u3092\u62bc\u3057\u3001\u300c\u30bf\u30b9\u30af\u300d\u3068\u5165\u529b\u3057\u3066\u300c\u30bf\u30b9\u30af\u30b9\u30b1\u30b8\u30e5\u30fc\u30e9\u300d\u3092\u8d77\u52d5\u3002<\/li>\n\n\n\n<li>\u53f3\u5074\u306e\u30e1\u30cb\u30e5\u30fc\u304b\u3089\u300c\u30bf\u30b9\u30af\u306e\u4f5c\u6210\u300d\u3092\u30af\u30ea\u30c3\u30af\u3002<\/li>\n\n\n\n<li><strong>\u3010\u5168\u822c\u30bf\u30d6\u3011<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u540d\u524d\uff1a<code>NightlyMaintenance<\/code>\uff08\u4f55\u3067\u3082OK\uff09<\/li>\n\n\n\n<li>\u30bb\u30ad\u30e5\u30ea\u30c6\u30a3\u30aa\u30d7\u30b7\u30e7\u30f3\uff1a\u300c\u30e6\u30fc\u30b6\u30fc\u304c\u30ed\u30b0\u30aa\u30f3\u3057\u3066\u3044\u308b\u304b\u3069\u3046\u304b\u306b\u304b\u304b\u308f\u3089\u305a\u5b9f\u884c\u3059\u308b\u300d\u306b\u30c1\u30a7\u30c3\u30af\u3002<\/li>\n\n\n\n<li>\u300c\u6700\u4e0a\u4f4d\u306e\u7279\u6a29\u3067\u5b9f\u884c\u3059\u308b\u300d\u306b\u30c1\u30a7\u30c3\u30af\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u3010\u30c8\u30ea\u30ac\u30fc\u30bf\u30d6\u3011<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u300c\u65b0\u898f\u300d\u3092\u30af\u30ea\u30c3\u30af\u3002<\/li>\n\n\n\n<li>\u8a2d\u5b9a\uff1a\u300c\u6bce\u65e5\u300d\u3001\u958b\u59cb\uff1a\u300c3:00:00\u300d\uff08\u3042\u306a\u305f\u304c\u78ba\u5b9f\u306b\u5bdd\u3066\u3044\u308b\u6642\u9593\uff09<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u3010\u64cd\u4f5c\u30bf\u30d6\u3011<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u300c\u65b0\u898f\u300d\u3092\u30af\u30ea\u30c3\u30af\u3002<\/li>\n\n\n\n<li>\u30d7\u30ed\u30b0\u30e9\u30e0\/\u30b9\u30af\u30ea\u30d7\u30c8\uff1a<code>defrag.exe<\/code><\/li>\n\n\n\n<li>\u5f15\u6570\u306e\u8ffd\u52a0\uff1a<code>C: \/O<\/code><\/li>\n\n\n\n<li>\u203b\u89e3\u8aac\uff1a<code>C:<\/code>\u306fC\u30c9\u30e9\u30a4\u30d6\u3001<code>\/O<\/code>\u306f\u300c\u30e1\u30c7\u30a3\u30a2\u306e\u7a2e\u985e\u306b\u5408\u308f\u305b\u3066\u9069\u5207\u306a\u6700\u9069\u5316\uff08HDD\u306a\u3089\u30c7\u30d5\u30e9\u30b0\u3001SSD\u306a\u3089TRIM\uff09\u300d\u3092\u884c\u3046\u8ce2\u3044\u30b3\u30de\u30f3\u30c9\u3067\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u3010\u6761\u4ef6\u30bf\u30d6\u3011<\/strong>\n<ul class=\"wp-block-list\">\n<li><strong>\u300c\u30bf\u30b9\u30af\u3092\u5b9f\u884c\u3059\u308b\u305f\u3081\u306b\u30b9\u30ea\u30fc\u30d7\u3092\u89e3\u9664\u3059\u308b\u300d\u306b\u30c1\u30a7\u30c3\u30af\u3092\u5165\u308c\u308b\u3002<\/strong><\/li>\n\n\n\n<li>\u203b\u3053\u308c\u3053\u305d\u304c\u3001PC\u3092\u5bdd\u304b\u305b\u305a\u306b\u50cd\u304b\u305b\u308b\u30b9\u30a4\u30c3\u30c1\u3067\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<p>\u3053\u308c\u3067\u3001\u6df1\u591c3\u6642\u306b\u306a\u308b\u3068PC\u304c\u30b9\u30ea\u30fc\u30d7\u304b\u3089\u76ee\u899a\u3081\u3001\u30c9\u30e9\u30a4\u30d6\u306e\u6574\u9813\u3092\u958b\u59cb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>\u3010\u521d\u5fc3\u8005\u5411\u3051\u89e3\u8aac\uff1aSSD\u306b\u30c7\u30d5\u30e9\u30b0\u306fNG\u3058\u3083\u306a\u3044\u306e\uff1f\u3011<\/strong> 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class=\"wp-block-heading\">\u30b9\u30c6\u30c3\u30d73\uff1a\u904b\u7528\u306e\u30b3\u30c4\u300c\u96fb\u6e90\u306f\u5207\u3089\u306a\u3044\u300d<\/h3>\n\n\n\n<p>\u3053\u306e\u300c\u6df1\u591c\u30c7\u30c8\u30c3\u30af\u30b9\u300d\u3092\u6210\u529f\u3055\u305b\u308b\u305f\u3081\u306e\u6700\u5927\u306e\u30b3\u30c4\u3002\u305d\u308c\u306f\u3001\u300c\u591c\u3001\u30b7\u30e3\u30c3\u30c8\u30c0\u30a6\u30f3\u3057\u306a\u3044\u3053\u3068\u300d\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u3048\u3063\u3001\u96fb\u6c17\u4ee3\u304c\u2026\u2026\u300d\u3068\u601d\u3046\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u6700\u8fd1\u306ePC\u306e\u30a2\u30a4\u30c9\u30eb\u6642\u6d88\u8cbb\u96fb\u529b\u306f\u3054\u304f\u308f\u305a\u304b\u3002\u753b\u9762\u3055\u3048\u6d88\u3057\u3066\u304a\u3051\u3070\u3001\u96fb\u6c17\u4ee3\u306f\u5fae\u3005\u305f\u308b\u3082\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u3010\u5bdd\u308b\u524d\u306e\u5100\u5f0f\u3011<\/strong><\/p>\n\n\n\n<ol start=\"1\" 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class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u30b3\u30e9\u30e0\uff1aPowerShell\u3067\u300c\u5b8c\u5168\u30af\u30ea\u30fc\u30f3\u300d\u3092\u76ee\u6307\u3059<\/h2>\n\n\n\n<p>\u3053\u3053\u304b\u3089\u306f\u3001\u666e\u901a\u306eGUI\u8a2d\u5b9a\u3067\u306f\u7269\u8db3\u308a\u306a\u3044\u4e2d\u7d1a\u8005\u4ee5\u4e0a\u306e\u3042\u306a\u305f\u3078\u3002 \u6a19\u6e96\u306e\u30af\u30ea\u30fc\u30f3\u30a2\u30c3\u30d7\u30c4\u30fc\u30eb\uff08cleanmgr.exe\uff09\u3082\u60aa\u304f\u306a\u3044\u3067\u3059\u304c\u3001\u30b3\u30de\u30f3\u30c9\u30e9\u30a4\u30f3\uff08PowerShell\uff09\u3092\u4f7f\u3048\u3070\u3001\u3082\u3063\u3068\u30a2\u30b0\u30ec\u30c3\u30b7\u30d6\u306a\u6383\u9664\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30bf\u30b9\u30af\u30b9\u30b1\u30b8\u30e5\u30fc\u30e9\u306e\u300c\u64cd\u4f5c\u300d\u306b\u3001\u4ee5\u4e0b\u306e\u30b3\u30de\u30f3\u30c9\u3092\u767b\u9332\u3059\u308b\u3053\u3068\u3092\u691c\u8a0e\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p><strong>Defender\u306b\u3088\u308b\u30d5\u30eb\u30b9\u30ad\u30e3\u30f3\u3092\u5f37\u5236\u5b9f\u884c\uff1a<\/strong> \u30d7\u30ed\u30b0\u30e9\u30e0\uff1a<code>%ProgramFiles%\\Windows Defender\\MpCmdRun.exe<\/code> \u5f15\u6570\uff1a<code>-Scan -ScanType 2<\/code> \uff08\u203b <code>-ScanType 2<\/code> 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\/ResetBase<\/code><\/p>\n\n\n\n<p>\u3053\u308c\u3092\u6708\u306b1\u56de\u5b9f\u884c\u3059\u308b\u30bf\u30b9\u30af\u3092\u7d44\u3081\u3070\u3001C\u30c9\u30e9\u30a4\u30d6\u306e\u5bb9\u91cf\u304c\u8b0e\u306b\u5727\u8feb\u3055\u308c\u308b\u73fe\u8c61\u3068\u3082\u304a\u3055\u3089\u3070\u3067\u304d\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u3053\u308c\u3092\u3084\u308b\u3068\u300cWindows Update\u306e\u30a2\u30f3\u30a4\u30f3\u30b9\u30c8\u30fc\u30eb\uff08\u30ed\u30fc\u30eb\u30d0\u30c3\u30af\uff09\u300d\u304c\u3067\u304d\u306a\u304f\u306a\u308b\u8af8\u5203\u306e\u5263\u3002\u307e\u3055\u306b\u300c\u80cc\u6c34\u306e\u9663\u300d\u30c7\u30c8\u30c3\u30af\u30b9\u3002\u30ea\u30b9\u30af\u3092\u7406\u89e3\u3057\u3066\u3044\u308b\u65b9\u306e\u307f\u3001\u304a\u8a66\u3057\u3042\u308c\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 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class=\"wp-block-heading\">\u53c2\u7167\u30ea\u30f3\u30af<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.google.com\/search?q=https:\/\/support.microsoft.com\/ja-jp\/windows\/windows-%25E3%2581%25AE%25E3%2583%2587%25E3%2582%25A3%25E3%2582%25B9%25E3%2582%25AF-%25E3%2582%25AF%25E3%2583%25AA%25E3%2583%25BC%25E3%2583%25B3%25E3%2582%25A2%25E3%2583%2583%25E3%2583%2597-8a96ff42-5751-39ad-23d6-434b4d5b9a68\" target=\"_blank\" rel=\"noreferrer noopener\">Windows \u306e\u30c7\u30a3\u30b9\u30af \u30af\u30ea\u30fc\u30f3\u30a2\u30c3\u30d7 &#8211; Microsoft \u30b5\u30dd\u30fc\u30c8<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.google.com\/search?q=https:\/\/support.microsoft.com\/ja-jp\/windows\/windows-pc-%25E3%2581%25AE%25E6%259C%2580%25E9%2581%25A9%25E5%258C%2596-048b0416-8f3b-4f81-5991-8438186259c6\" target=\"_blank\" rel=\"noreferrer noopener\">Windows PC \u306e\u6700\u9069\u5316 &#8211; Microsoft \u30b5\u30dd\u30fc\u30c8<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u305d\u306ePC\u306e\u91cd\u3055\u3001\u5b9f\u306f\u300c\u30b4\u30df\u5c4b\u6577\u300d\u304c\u539f\u56e0\u304b\u3082\uff1f \u300c\u3042\u308c\u3001\u30d6\u30e9\u30a6\u30b6\u3092\u958b\u304f\u3060\u3051\u3067\u6570\u79d2\u5f85\u305f\u3055\u308c\u308b\u2026\u2026\u300d \u300c\u30a8\u30af\u30b9\u30d7\u30ed\u30fc\u30e9\u30fc\u306e\u8868\u793a\u304c\u30ef\u30f3\u30c6\u30f3\u30dd\u9045\u3044\u2026\u2026\u300d 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